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Drawing on 14 years of business leadership, lived experience, and a background in trauma psychology, I blend science, story, and soul to help people move beyond burnout, perfectionism, and self-doubt—so they can feel more inspired and present in their work, relationships, and life.
Who I Serve & How I Show Up
Business Events & Leadership Conferences
As a motivational keynote speaker, I help leaders and teams reduce burnout, improve focus, and cultivate mindful leadership that drives sustainable performance and well-being.
Non-Profit Organizations & Community Events
I inspire mission-driven teams to strengthen resilience, emotional intelligence, and connection—so they can create impact without losing themselves to exhaustion.
Women's Retreats & Empowerment Events
Through self-compassion and nervous-system rewiring, I help women break free from shame, perfectionism and people-pleasing to lead, love, and live with confidence and calm.
Mental health Organizations & Universities
As a mental health speaker, former trauma therapist, and BPD expert, I help clinicians, educators, and students deepen understanding, reduce stigma, and bring more humanity into mental-health care.
The Experience Behind the Message
My work is the culmination of everything I’ve lived, studied, and practiced—from years as a trauma therapist and PR agency founder to the hundreds of hours I’ve spent in my own healing. I don’t just teach this work; I’ve lived it. And that’s what makes every keynote, workshop, and conversation real.
- PhD Candidate in Psychology
- Master of Arts in Counseling Psychology
- Founder & CEO of a national PR agency (14+ years in business leadership)
- Former Forbes and Business.com contributor
- Former trauma therapist and mental health clinician
- Expert in Borderline Personality Disorder (BPD), trauma recovery, and self-compassion
- Trauma survivor with hundreds of hours of personal therapy— I’ve done the work, not just studied it!
- Featured mental health expert in Parents Magazine, Newsweek, and MSN
Signature Keynotes
Mindfulness for High Performers: The Power of Slowing Down to Get Ahead
Success doesn’t have to cost your peace. Learn to stay grounded, focused, and fulfilled in a fast-paced world.
Why “Trying Harder” and Multitasking Are Burning You Out
The energy with which you do a thing matters more than the thing itself. When you lead, love, and live from pressure, you disconnect from your power.
Rethinking Borderline Personality Disorder (BPD): Moving Beyond Pathology
Borderline Personality Disorder is not a life sentence — it’s a story of attachment, fragmentation, and survival. When we shift from pathology to compassion, we open the door to real healing.
What I Learned About Healing After Spending $100K in Therapy
Healing isn’t about fixing yourself or forcing change — it’s about learning to love the parts of you that never felt worthy of love.
I’m a Self-Love Expert — and “Love Yourself First” Is Terrible Advice
“Love yourself first” sounds empowering, but it often misses the mark. Real self-love isn’t isolation or toxic independence — it’s connection, compassion, and courage.
Custom talks & inspirational keynote speeches
Blair also offers customized talks tailored to the goals of your event. Her areas of expertise include mindful leadership, self-compassion, trauma recovery, relationships / attachment, perfectionism, people-pleasing, and Borderline Personality Disorder (BPD).
Ready for a Talk That Goes Deeper Than Inspiration?
If you’re looking for a keynote speaker who can move hearts, shift mindsets, and create meaningful change—let’s talk. Whether it’s a corporate event, university program, mental health conference, or women’s retreat, I’ll work with you to design a keynote that meets your audience exactly where they are.
Frequently Asked Questions.
Blair delivers motivational keynotes on mindfulness, self-compassion, leadership, emotional regulation, trauma recovery, BPD, and relationships. She also creates custom talks tailored to the needs of your audience.
Yes. Blair offers in-person keynote speaking, virtual presentations, workshops, and panels for audiences worldwide.
Unlike many inspirational speakers, Blair combines 14 years of business leadership with lived experience, and a background as a trauma therapist and psychology PhD candidate. Her talks bridge science and soul—leaving audiences informed, inspired, and genuinely changed. People leave feeling different, not just inundated with a bunch of information.
To ensure availability, it’s best to inquire at least 1-2 months in advance. Blair occasionally accommodates shorter timelines depending on the event.
Absolutely. Blair collaborates closely with each client to align her message with your event’s theme, goals, and audience needs.
Yes. As a mental health speaker and expert in Borderline Personality Disorder (BPD), trauma recovery, and self-compassion, Blair offers keynotes that blend evidence-based insight with deeply human connection.
Yes. Alongside her work as a mental health and motivational keynote speaker, Blair draws on over 14 years of business leadership as the founder of a national PR agency and former Forbes Contributor. She frequently speaks on mindful leadership, communication, emotional intelligence, and sustainable success—helping teams perform at a high level without burning out.
Use the form on the website to share details about your event, and you’ll usually receive a response within 2-3 business days.