You are Enough , Just as you are

Everything you need to heal is already within you—I’m just here to lead the way.

Blair Nicole, self-compassion coach, mindfulness coach, and women's life coach

Hi, I’m Blair Nicole

Trauma Survivor, Self-Compassion Coach, & PhD Candidate in Psychology.

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You need a break—but life won’t slow down. So let’s hit pause together.

Sign up for UNWIND — free guided meditations — and we’ll take a weekly mental vacation. No passport required! ✈️🧘‍♀️

photo of Blair Nicole, a perfectionism and mindfulness coach

About Blair

Blair Nicole is a former CEO and trauma therapist turned self-compassion coach and researcher. She has a passion for travel and mental health, and is currently a PhD candidate in Psychology.

Her passion and area of expertise is helping women  remember, “I am good enough!” 

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