Are you tired of feeling Not good enough?

If you’re sick of feeling unworthy, and exhausted from constantly trying to prove yourself, let’s work together.

Hi, I’m Blair Nicole

self-compassion coach & phD candidate

Featured in :

Burnt Out? UNWIND with me on a mental-vacation once a week...no plane tickets necessary!

Your subscription could not be saved. Please try again.

Permission to pause granted! You'll receive your first meditation soon. If you don't receive it, please check your spam filter.

You'll receive a weekly 10-minute guided meditation.

Reset your mind for better focus and productivity.
Relax your nervous system and find your calm.
Step out of hustle mode and into peace.

Enter your email address to join:

Provide your email address to subscribe.You'll receive a weekly 10-minute guided meditation.

About Blair

Blair Nicole is a former CEO and trauma therapist turned self-compassion coach and researcher. She has a passion for travel and mental health, and is currently a PhD candidate in Psychology.

Her passion and area of expertise is helping women remember, “I am good enough!”

More About Blair

Blog Updates

View All Blog

woman holding hands in the shape of a heart indicating self love

Mental Health

January 22, 2025

Daily Meditation for Self-Love: Feel Good Enough Just As You Are

Are you looking for a daily meditation for...

mindful woman sitting by lake drinking coffee

Mental Health

December 5, 2024

Why Slowing Down Will Actually Get You Ahead: A Guide for the Overworked Woman

Are you an overworked woman? It might be...

Personal Stories

October 20, 2024

Onwards and F-Words!

I woke up at 5 am and couldn’t...